Mindfulness Sessies

Hoe creëer je het gevoel van ‘Thuiskomen bij jezelf’

De shift van je hoofd naar je hart en je lichaam!

Bewustwording van adem en lichaam d.m.v. specifieke ademhalingsoefeningen, lichaamswerk (Yin of Hatha/Tantra Yoga of Energy Healing, Dans of Body flow), energetische massage, klankhealing, meditatie en relaxatie. Maw een ZEN momentje voor jezelf.

Wil je graag meer info of heb je vragen? Contacteer info@rockseaandthewaves.be

Bij VZW de Kompanie in Morstel geeft Katrien deze sessie 2-wekelijks op maandagavond van 17u30 tot 19u voor het personeel en ook externe personen zijn welkom! Meer info.

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Mindfulness Sessies

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